Safe internal temperatures for meat

Updated · Source : Health Canada, Safe internal cooking temperatures; USDA FSIS, Safe Minimum Internal Temperature Chart, rates as of

Cook poultry to at least 74 °C (165 °F) and ground meat to 71 °C (160 °F), measured with a food thermometer.

Celsius and Fahrenheit
°C°F-40-30-20-100102030405060708090100110-40-20020406080100120140160180200220Water boils100 °C = 212 °FBody temperature37 °C = 98.6 °FWater freezes0 °C = 32 °FSame on both scales-40 °C = -40 °F°F = °C × 9/5 + 32
Safe internal temperatures for meat
FoodMinimum internal temperature (°C)°F
Beef, veal, lamb (whole cuts): medium-rare63145
Beef, veal, lamb (whole cuts): medium71160
Beef, veal, lamb (whole cuts): well done77170
Mechanically tenderized beef63145
Pork (pieces and whole cuts)71160
Ground meat and sausages (beef, veal, lamb, pork)71160
Poultry pieces74165
Ground poultry74165
Whole poultry82180
Fish70158
Egg dishes74165
Leftovers74165
Need a value that is not in the table? Open the calculator : Roast Cooking Time →

How it is computed

Temperatures are the minimums published by Health Canada and by the USDA Food Safety and Inspection Service; switch the guideline to compare. The two differ mostly on whole cuts of pork and on whole poultry.

FAQ

Where do I put the thermometer?+

In the thickest part of the meat, away from bone, fat and gristle; for whole poultry, in the thigh and the breast.

Why does the USDA allow pork at 145 °F?+

The USDA counts a 3-minute rest after cooking, during which the temperature holds or rises; Health Canada lists 71 °C (160 °F) for pork.